I help you connect the dots between your thoughts, feelings, and choices.
I am a person-centered cognitive behavior therapist, which means I help you connect the dots between your thoughts, feelings, and choices. I will listen to you with a compassionate ear and help you think critically about the story you are telling not only about your past but about your future.
Anxiety, Depression, Grief, Anger Management, Bipolar Disorder, Codependency, Coping Skills, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Trauma and PTSD, Women's Issues, LGBTQIA+
Private Pay Rate $100+
NYSHIP and Other Insurances, Out Of Network
MHC-LP #P110550 (New York)
I specialize in working with young adults and adolescents who are looking to find their place in the world. With the pandemic, a lot of futures got turned upside down and relationships disrupted by the stress. I can help you manage feelings of frustration, loss, and anxiety and figure out how you want to get back on track. I have experience treating depression, bipolar disorder, and general anxiety, as well as helping clients address past trauma, including hidden losses that may have affected you more than you realize. Additionally, I work with clients on relationship issues including conflict, lack of fulfillment, and codependency.
Teens, Young Adults, Adult, Edlers
Cognitive Behavioral (CBT), Integrative, Narrative, Person-Centered, Positive Psychology, Strength-Based