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I help you connect the dots between your thoughts, feelings, and choices.
Phone - +1-516-855-8587
I am a person-centered cognitive behavior therapist, which means I help you connect the dots between your thoughts, feelings, and choices. I will listen to you with a compassionate ear and help you think critically about the story you are telling not only about your past, but about your future.
Specialties
Anxiety, Depression, Life Transitions, Peer Relationships, Relationship Issues, Coping Skills, Self Esteem, Stress, Trauma and PTSD, Grief, Anger Management, Codependency, Women's Issues, LGBTQIA+.
Finances
Private Pay Rate $150+
In Network with Northwell
In-Network with Optum/UHC/Oxford
In-Network with Aetna
NYSHIP and Other Insurances Out of Network
Qualifications
LMHC #013918 (New York)
About Me
I specialize in helping clients work through life transitions. I work with adults who are looking to find their place in the world. When futures get disrupted and life is turned upside down, I can help you manage feelings of frustration, loss, and anxiety and figure out how you want to get back on track. I place an emphasis on the life transitions experienced throughout the life span that tend to cause stress, anxiety, or depression. I have experience treating depression, bipolar disorder, and general anxiety, as well as helping clients address past trauma, including hidden losses that may have affected you more than you realize. Additionally, I work with clients on relationship issues including conflict, lack of fulfillment, and codependency.
Client Focus
Young Adults, Adult, Edlers
Treatment Approach
Cognitive Behavioral (CBT), Integrative, Person-Centered, Narrative, Positive Psychology, Strength-Based, Compassion-Focused.