“The most common way people give up their power is by thinking they don't have any.”
I provide a safe and tranquil environment for clients to express their current and past feelings and emotions. Struggling with emotional or mental health issues can affect not just you but everyone around you. Your home and personal life will be affected by how you’re feeling emotionally, physically, and spiritually. While working together, I want my clients to know that in our sessions they can lay every burden and care down, and release any baggage, knowing that’s its ok to not be ok and your support is here and ready to support you in your healing journey. My goal is to develop a strategic plan and render services that my clients can use for the long haul. Together, we will work towards understanding and regulating emotions, focusing on the self, and engaging in coping strategies that promote a positive, healthier mind, and stronger self-esteem.
Specialties
Depression, Anxiety, Adolescent, Coping Skills, Family Conflict, Peer Pressure, Relationship Issues, School Issues, Self Esteem, Stress, Teen Violence, Women's Issues, Anger, Grief, Depression, Postpartum
Finances
Private Pay Rate $125+
In-Network with Aetna
In-Network with 1199
In-Network with Northwell Direct
NYSHIP and Other Insurances Out of Network
Qualifications
MHC-LP License #18-P131271-01 (New York)
About Me
I’m currently a wife and mother of a rambunctious three-year-old boy who keeps me on my toes. I attended Medgar Evers college for my undergraduate studies and Alfred university for my graduate program. I currently hold my masters in School Counseling and my certification of advanced studies in mental health counseling. With becoming a book worm and continuing my education with Capella University taking a certification of advanced studies in Marriages and Family Therapy.
I aim to support and promote growth, self love and positivity. I have a passion for working together with my clients throughout the counseling process to aid them in making critical and deep realizations about themselves.I welcome you to contact me so that we can speak more thoroughly about how I can best assist you.
Client Focus
Teens (13+), College, Individuals, Geriatric/Elderly
Communities
LGBTQIA+ Allied
Treatment Approach
CBT, Family Systems, Compassion Therapy