“The privilege of a lifetime is to become who you truly are.” – Carl Jung
Healing begins with a connection- to others and to ourselves. I am passionate about creating a safe space for you to feel heard and understood while building resilience in the face of overwhelming feelings. Using an integrative approach grounded in cognitive behavioral and psychodynamic therapy, my goal is to help you uncover patterns, develop coping strategies, and move toward lasting emotional well-being. You do not need to have it all figured out to start. We will take it one step at a time, together.
Specialties: Anxiety, OCD, Depression, Stress, Self-Esteem, Life Transitions, Grief, Trauma, Emotion Regulation, Borderline Personality Disorder, ADHD, Suicidal Ideation
Private Pay Rate $125+
In-Network with Northwell
In-Network with Aetna
In- Network with 1199
NYSHIP and Other Insurances, Out Of Network
MHC-LP #P137255 (New York)
I believe that the most impactful therapeutic process is that which tailors to the individual. My approach is to work with you to find the tools that work best for you. Your comfort in therapy is a top priority. I emphasize rapport building and creating a safe space for you to openly express yourself. My experience involves working with clients to move through life transitions and overcome obstacles along the way. I have addressed a various issues including anxiety, OCD, depression, self-esteem, emotion regulation and suicidal ideation. I also have experience providing grief counseling and am certified in cognitive processing therapy for trauma.
Individuals, Teenagers (13+), Young Adults, Adults
LGBTQIA+ Allied.
Cognitive Behavioral Therapy (CBT), Psychodynamic, Cognitive Processing Therapy (CPT), Strength-based, and Mindfulness-based
We're ready to fast-track your mental health journey.
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